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? What to expect from Kangoo Jumps workshop ?

Attending a Kangoo Jumps instructor training / workshop is an exciting and high-energy experience designed to license you to teach specific Kangoo Jumps Fitness Programs safely and effectively. It is more than just learning how to bounce - it’s about mastering safety, technique, instruction, and class engagement to deliver dynamic and effective workouts. Here's what you can typically expect:

🔧 Product Knowledge & Equipment Handling:

  • Kangoo Jumps® Rebound shoes anatomy and parts

  • Maintenance routines to prolong boot life

  • How to properly adjust boots for different clients’ sizes, fitness levels, and needs

  • Troubleshooting common issues with springs, shells, and liners

 

🏃 Practical Training & Class Format:

  • Foundational Techniques - Master the correct form, balance, and posture.

  • Basic & Advanced Steps - Learn how to perform and teach various movements with progressions and regressions.

  • Choreography - Learn how to build exciting, rhythmic sequences with a strong focus on musicality.

  • Safety Guidelines - Identify common risks and how to prevent injury through proper instruction and progression.

🧠 Exercise Science & Training Principles

  • Training Theory - Understand fitness principles like aerobic/anaerobic thresholds, impact reduction, and muscle engagement.

  • Scientific Research Summary - Learn about the evidence-backed benefits of rebound exercise specific to the original Kangoo Jumps® rebound shoes:

    • Joint impact reduction

    • Cardiovascular improvement

    • Lymphatic drainage

    • Balance, coordination, and core activation

👩‍🏫 Instructional Skills

  • Building a Class - Learn how to structure an engaging, balanced workout including:

    • Warm-up, main cardio segment, strength/balance section, and cool-down

  • Instructor Qualities - Focus on motivation, energy, presence, and adaptability.

  • Communication & Cueing - How to use clear verbal, visual, and physical cues to guide participants effectively.

🎉 Class Engagement & Creativity

  • Boosting Excitement - Tips to energize the class, connect with your clients, and maintain a fun, motivating atmosphere.

  • Creativity in Programming - Learn how to evolve your classes with new ideas, choreography, themes, and modifications to keep people coming back.

💼 Marketing & Business Skills

  • Insights on starting Your Own Classes:

    • Launching in gyms, studios, or outdoors

    • Building your club as a Kangoo Jumps® instructor

    • Understanding your audience and local market

  • Self-Employment Strategies - Practical advice on pricing, scheduling, promotion, and retaining clients.

🎉 Bonus: Community & Motivation

Expect a fun, encouraging environment with like-minded fitness enthusiasts. Workshops are very interactive and energizing, with lots of knowledge, music, movement, and laughter.

📚 Assessment & Certification

  • Theory Exam - Multiple-choice or written questions to assess your understanding of science, safety, and teaching principles.

  • Practical Exam - You will be assessed on your ability to safely and effectively teach a segment of a Kangoo Jumps® class, demonstrating proper technique, cueing, musicality, and class structure.

After the workshop. What's next?

  • After a successful completion of Kangoo Jumps® Instructor Training workshopyour journey as an instructor officially begins - you will be licensed to teach the specific Kangoo Jumps® Fitness Program. Here’s what you can expect based on your location:

 

 🇬🇧 If you are residing in the United Kingdom, you will:

  • Be given local Distributor Bluma Jumps details.

  • Be added to the official Kangoo Jumps® UK Instructor Database.

  • Gain access to our private Facebook Instructor Group, where you’ll find continuing education resources, marketing materials and promotional tools, upcoming UK events and chance to be involved, news from both Kangoo Jumps® UK and the global Kangoo Jumps® network

🌍 If you are residing outside the UK, you will:

  • Be provided with the contact details of your residential Kangoo Jumps® Distributor and Trainer for your local support and guidance with region-specific marketing tools and updates.

  • This ensures that no matter where you're located, you’ll have the support, tools, and community you need to thrive as a certified Kangoo Jumps® Instructor.

⚠️ Important Licensing Policy

  • Please note that participation in the Kangoo Jumps® Instructor Training course does not guarantee licensing. To successfully complete the program and become a licensed KJ instructor, you must meet the required standards during both the theoretical and practical assessments. If you do not pass the practical exam during the live workshop, you will be given 90 calendar days to submit a video recording that meets our licensing standards.

 

🎥 Video Submission Policy

  • You are allowed up to 3 attempts to submit a satisfactory video within the 90-day period.

  • Detailed feedback will be provided after each submission to help you improve.

 

🔁 Re-Training Requirement

  • If all 3 attempts are unsuccessful, you will be required to attend the full instructor training course again and pay all associated fees to be reconsidered for licensing. This policy ensures the quality and safety of Kangoo Jumps® classes delivered worldwide and maintains the high standards expected of all licensed instructors.

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